Research Center: The University of Sydney
Location: Cumberland Campus, The University of Sydney, Lidcombe
Lead Researcher: Dr. Yorgi Mavros
Ethics Committee: his study has been reviewed and approved by The University of Sydney Human Research Ethics Committee

Researcher interview:

Background

Previous research has shown that people with depression who also suffer from high blood pressure or high cholesterol, are at a very high risk of developing type 2 diabetes.

This study is investigating how weight training can help improve symptoms of depression as well as reduce the risk of developing type 2 diabetes. This study involves two groups where participants will either follow a weight training program (3 training sessions per week for 12 weeks), or continue their existing daily routines under the care of their GP, with the option for weight training after the study is complete.

This study seeks overweight men and women who are 40+ years old who currently suffer from depression and either have prediabetes, high blood pressure and/or high cholesterol. Participants are required to attend multiple study visits at the research site over approximately 3 months.

Benefits of Participation

• If you participate in the weight lifting exercise group, you may become fitter and experience an improvement in your depression symptoms. Your blood sugar, blood pressure and cholesterol levels may also improve.
• If you continue to follow your existing daily routines under the care of your GP, nothing about your lifestyle should change. After the study is complete, however,  you will have the option to sign up for the weightlifting program.
• You will be able to use the gym at the research site as often as you like for free, even after you have completed the study.
• You will gain information about your health.
• You will be helping to advance medical research.

Your Rights

• If you decide to participate in the study and later feel that you no longer wish to be part of it, you may withdraw at any time.
• Your records relating to this study and any other information received will be kept strictly confidential, except as required by the law.
• Qualified health professionals will monitor your health as it relates to the study.

Who Can Participate?

• Men and women aged 40+ years who have symptoms of depression and at least two of the following
  • Prediabetes
  • High blood pressure (or on meds to control their blood pressure)
  • High cholesterol (or on meds to control their cholesterol)
• Overweight, carrying most of their weight around their waist
• Do not have type 2 diabetes (or taking medication to control blood sugar)
• Not currently following any exercise program
• Able to attend multiple study visits at the research site over approximately 3 months